Mantra: How to push through difficulty
You read when you are pregnant in those birthing books about using a mantra during labor, which in dictionary terms is "a commonly repeated word or phrase", in order to help you push through the pain. I tried a mantra when I was in labor with Cade but the epidural worked so much better.
I like the less formal and more religious definition, "A sacred verbal prayer or meditation an invocation of God".
Well, today my trainer recommended I use a mantra in order to push through the hard parts of training and the actual race. She says every athlete has one. It makes sense, there are lots of hard parts. There are days when I am tired, my body sore and I must push, push, push it to do even more. Trust me I am no stranger to hard work or even physical work and yet training is hard the way studying for a difficult final is hard. Only I can do the work and the sole purpose of all the work is singular, yet I will benefit from it in many ways.
So I've been thinking mantras and I am really torn between two good ones. I thought it would be fun to get the people in the stands (that would be you kind readers) to take part in my journey.
I have to admit the irony of this is kind of interesting to me. The words I have written on this blog of mine I have been told have inspired and carried some of you. So now I am asking that you chose the words that will carry and inspire me. It will be our little secret, that while I am working so very hard the words you chose for me will be the very words that are carrying me through.
I hope my shy readers will be brave and vote..I am asking, if you have ever been here with me...please vote.
Here are the two and the reasons behind them.
When I first started to work out way back in Buffalo about 9 years ago after our first winter there and I had gained a lot of weight, I met this spit fire of a woman named Robbie who taught a boot camp class. I think she is still there at the Bally's on North French. Anyway, she inspired me in so many ways and one of the things she repeated like a mantra in her class was :
"look great, feel great". I still use this when I am tired and really do not want to run that last mile, or swim those last laps do another set. "Look great, feel great" through gritted teeth and somehow that Robbie is right there with me, firing me up and I push harder.
The second mantra is one that is new to me. I love love love this song by Matthew West and I love it especially when I am riding my bike or running the beat is perfect and it really just makes me want to work harder. So go listen to it, around minute 2 you will see the phrase: "Take me, all the way" . I like this one for a mantra too because it relates to how I want to live out every part of my life, faith, and family. I don't want to go through the motions in any part of my life.
So there are the two choices
1. Look great, feel great
2. Take me, all the way
I love them both but I promise that whatever my readers choose, that will be my mantra from here on out, the training and on race day. You all will be with me, by picking the words that will be in my head, pushing me to work harder and give it all I've got.
Voting will end on Sunday April 26 Midnight. I will announce the winning mantra on Monday's post.